Commitments

Been working with Steve of Red Road Training for a few years and I have noticed lots of benefits. My body feels like it did when I was in my 20’s. It is great having more energy and strength to do daily tasks that use to be demanding.
I am very satisfied that my gains have helped me on the course (golf) too. I can swing as hard as I want with no pain! Before, I use to run out of steam playing all day or competing in multi-day tournaments. The added kick has given my game a new factor.

Would have been nice to of had Steve during my playing days…

Working with Steve Chayra consistently has been revelatory. Being strong is a wonderful new normal for me!  He teaches you to become aware of your body and strengthens what needs attention. You are trained as if you were an elite athlete, safely guiding when to push through and dutifully reminding you of the importance of recovery.

With Steve the workouts are never mundane, always challenging, interesting, as well as fun!  Going about daily life feeling strong, capable and ready to adapt are just a few of the hidden gifts one gets when training with Red Road.   

When friends ask what are you working so hard for? The answer is simply “I’m training for life” and for me, it’s made all the difference.

At the beginning of the pandemic, my pilates studio had closed and I was ready for something more demanding to add to my routine. I've been training with Red Road Training since that time and could not be more pleased! During the last couple of years, I have competed in a Tough Mudder race, challenged myself weekly in the pool, as well as completing an arduous trek to the summit of Mt. Charleston Peak with other clients of Red Road.
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I've found that my fitness level has increased far beyond what I thought possible in my 50's, thanks to Steve. He is not only an excellent teacher but is a wealth of knowledge when it comes to nutrition and recovery techniques. Starting off training 2 times a week, I now have made it a priority to train 5 times a week when possible. Steve has made me so much fitter and confident in myself. I can wholeheartedly recommend Red Road Training!

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“Steve combines his vast extraordinary experiences with his uniquely creative abilities to provide long lasting, effective and undeniably positive training results. His imaginative, meticulously planned and FUN workouts always deliver the greatest outcome. Not only has my body transformed, but my mind and soul as well. Steve implements a plethora of training techniques from weights to the pool and everything in between, which keeps me working hard while reaping and enjoying the benefits of training with CONSUMATE PROFESSIONAL.

Steve has single handedly unshackled me from my own perceived weakness and words cannot adequately describe how highly recommend joining the adventure with Steve Chayra at Red Road Training!”

“I have been working out with Red Road Training for over 15 years and because of Steve’s style and commitment to innovation, I have never had a boring work out or the desire to not show up for my session. Steve’s knowledge about nutrition and fitness has inspired me over the years to be my best physical self. His style of training is tough and empowering so that you never want to give up or quit. If you are someone serious about working out and committed to being in the best shape of your life, there is no one I would recommend more highly than Steve Chayra.”

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“Red Road Training is a holistic approach that emphasizes the mind-body connection. To precipitate whole body wellness, Steve employs his vast knowledge to create innovative programming that enables me to train in spite of numerous chronic injuries.”

“I feel blessed for having had the opportunity to work with Red Road Training for parts of my career. During my times with Steve I experienced vast personal growth. Our sessions together created a stronger mindset that enhanced my focus, fortified my determination and provided me with the motivation I was searching for. Having the great fortune of being a successful baseball professional, there is tremendous pressure year after year to improve from the previous season and keep elevating one’s game. Working with Steve we developed the mind along with my body and it added an entirely new dimension for me as a player. Not only did I find it a much-needed advantage; I felt the teachings applied to other areas of my life as well.The resonating principle for me that I still carry to this day is that your belief in self can take you much further than the preconceived limits we have all set for ourselves! ”

“From embracing the depths of water to taking on new breathing techniques, working with Steve has been the most unique approach to training I’ve ever encountered. I felt challenged mentally, physically and spiritually as I encountered various rigors through our training sessions. Making a commitment to Steve of Red Road Training is a life changing experience.”

“During the more than 15 years I have been training with Steve, I have been continually impressed by his emphasis on mental as well as physical toughness and by his constant search for fitness knowledge. Steve is a true student of physical fitness and his ability to learn and teach new training techniques keeps his workouts fresh and challenging. His background as a Navy Seal is evident in his attention to detail and in his training philosophy that emphasizes mental toughness knowing that most of the time our mind gives up before our body gives in. Steve is a great leader, motivator and teacher.”

“Training with Red Road is a dynamic physical and educational experience. Steve takes the time to explain the reasons for each exercise and how it fits into his comprehensive fitness plan. Workouts always contain both physical and mental challenges. Steve is a tremendous leader and the fitness programs reflect the discipline, enthusiasm and attention to detail that he embodies. After every workout with Red Road Training you are stronger, smarter and you always have fun!”

“Red Road Training is designed to bring elite athletes to their full potential. During my off-seasons spent with Steve, he has created individualized programs that increase my physical capabilities for the upcoming NHL season time and again. I derive a tremendous amount of usefulness and challenge in his ability to ingrain mental toughness through practical applications. Along with his holistic approach to health, Steve truly brings new and stimulating dimensions to professional training.”